My other passion is health & wellbeing.

Over the years I have seen many people become ill due to the high levels of stress we endure in our modern society. Indeed my own health started to suffer from working excessively long hours and trying to manage the demands of a highly pressured job.

More and more we are living in our heads rather than harmonising mind and body together. We use technology to benefit us but many of us misuse or overuse it. Rather than freeing up our time to take more care of our health, it has the opposite effect. 

High levels of stress are becoming more and more widespread affecting our emotional, mental and physical health. Indeed many illnesses are triggered by the stress we place ourselves under.

I have run stress management workshops, I am a qualified instructor in the Pilates technique, and I promote high quality health products to restore your balance and natural health.

For more information about my health and wellbeing services please visit
Inner Solutions